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Falling into my simple life: Redefining prosperity

What makes a good life?

How does a minimalist lifestyle contribute to our society from an environmental standpoint?

Life and love can find you absolutely anywhere

Getting my act together, finally

Meditation meets life

How to get someone else to stop and smell the roses?

Corona virus and Mexican street dogs: A teaching on diversity, strength and connection

Limitations and self-care

Why I really became a health and wellness coach

Are you a minimalist? What do you own or don't own that gives you contentment?

A reflection on doing what we don't want to do

File under the category of: It's all true and it's all good

Relinquishing wanting

Confronting the inner tyrant: As within, so it is without

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